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All our postage is flat rate at £5.99 . BUT spend over £35 then its FREE (Free postage excludes Northern Ireland, Channel Isle, Isle of Man)

Jan 19, 2021

The bitter taste of sugar...

Most of our mums had an inkling that sugar was not good for teeth but the detrimental effects of sugar have been foun...

Feb 8, 2020

Holistic approach to health

What’s inside matters   Many people walk around feeling bloated or tired, or lack lustre, yet do not think to examine...

Feb 6, 2020

New Raw Gorilla KETO LOW CARB Breakfasts

New KETO breakfast from Raw Gorilla , low carb, no added sugar and rich in protein & fibre.

Jan 14, 2020

the importance of chewing food

We have just been reading about the importance of chewing ! Many people when they increase raw food, or greens start ...

Jan 14, 2020

Sometimes its worth paying more...

Changing the paradigm on what we should pay for food One of our frequently asked questions is why are our p...

Dec 30, 2019

buckwheat and the paleo diet

Despite its name buckwheat is actually a seed more related to the rhubarb family than to the wheat grain. This humble...

Nov 15, 2019

why your mother gave you breakfast!

    Despite our mothers telling us that breakfast is the most important meal of the day, apparently only 1 in 10 pe...

Nov 12, 2019

why raw vegan ?

rapid growth Veganism is growing at an exponential rate within the UK – today one third of the British population are...
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